![]() | |
![]() | |
![]() |
Beauty Information |
|
![]() |
Slow The Aging Process By Watching What You Think
How to stop the old aging process is the ultimate age old question. Overtime, the cells of our body grow and die. There is nothing that can stop this process totally, but we are finding out so much more about the body and aging that we can slow down the ravages of time. So much of anti aging is a mind body connection. If you want to keep as young as you can in your body, you should stay young in your mind as well. Energy will follow what you focus on with your mind; so if you are worrying about how tired you are feeling, or how stiff your body is, or you are counting the wrinkles or gray hairs on your head, your energy and the energy around you will give you more of what you are focusing on. I propose to you that one of the first tips for anti aging is to stop thinking about aging; and start focusing on healthy you are, how good you feel and how great you look. Another easy tip for anti aging is looking at the foods you eat. I remember when I was a kid in the 50's and 60's and there was almost no fast food or processed foods in the grocery stores. I remember when there were no TV dinners and you couldn't find a box of Meat Helper anywhere. It was also rare for us to be overweight too. I didn't have any friends that were overweight and you probably didn't either. Eating too fast, and not eating enough of the good unprocessed foods such as fresh fruits and vegetables is one reason we are more unhealthy and age quicker than years past. If you aren't getting enough vitamins in your diet, you might consider taking supplements. There are a host of vitamins on the market today so ask your pharmacist what brand is recommended and trusted for potency. We women are looking for the magic wrinkle cream or body lotion that will erase wrinkles. If you find one that erases those wrinkles will you let me know? Some creams are better than others and some have natural herbs in them. Some doctors tout clearing up brown spots and reducing the signs of aging with retinoids. These retinoids are the most documented of the anti agers. It all goes back to prevention and sunscreen instead of trying to clear up the skin damage when it is already done. It is also well known that stress will make you sicker and age you more quickly than just about anything. You have heard the expression "I just aged 5 years from that experience" or "I just lost 5 years of my life". What can you do to live a more stress free life? If you can't pick up and move to the country like I did, you have to find ways with exercise, meditation, leaving the work at the office, listen to classical music on the commute and so on to de-stress. Here again, stop a moment when it is quiet and focus on how relaxed and de-stressed you are. See yourself very calm and happy and everything is happening just as it should. If you have never tried doing that, I suggest you try just slowing down for a brief moment and see how good that feels. "Stop and smell the roses" as the saying goes. Sleep is also critical so don't try to be super anything and take care of yourself first. If you aren't taken care of, how can you possibly give back something you don't have? If you really want to slow the aging process, focus your attention on health, your family, friends, and how good it is to be alive. Be grateful for what you have in life and wake everyday knowing everything is playing out exactly as it is supposed to. Try not to "sweat the small stuff" and monitor your reactions to things. It usually isn't the event that stresses us; it is how we react to the event. If you don't let the event take control you will remain calm and your body won't get thrown into a fight or flight mode. Whenever you can keep your blood pressure normal you are ahead of the game of life. Beverly Marshall is a successful freelance writer, certified Aromatherapist and Feng Shui consultant. Her many articles offer guidance, suggestions and common sense ideas to change your life. If you are interested in products and information regarding alternative medicine, vitamins, osteoporosis, menopause, essential oils, insomnia, anti aging, dry skin and more; her many articles can be found at http://www.alternative-medicine-4u.com
MORE RESOURCES: We Tested Thousands of Hair and Skin Products for Three Months—These Gems Are Our Top Favorites marieclaire.com Y2K's Toxic Beauty Standards: Then and Now Chatelaine Sali Hughes on beauty: if your teen won’t wear sunscreen, try tempting them with these products The Guardian Y2K Was Not Okay: Rebuilding Toxic Beauty Standards FASHION Magazine An Online ‘Beauty Broker’ Feud Ends Up in Court The Business of Fashion 'The Summer I Turned Pretty': Jenny Han Revealed the Beauty Products on Belly’s Vanity Harper's BAZAAR The Best Beauty Sales of the Week New York Magazine Who topped the 2025 Vogue Business Beauty Index? Vogue Business Dolce&Gabbana Brings Summer To Major International Airports With Exclusive Beauty Activations Luxferity The 100 Most Iconic Beauty Products of All Time Harper's BAZAAR This Facial Uses Real Diamonds And Promises An Instant Glow. My Before And After Photos Prove It Works. Women's Health With This Workhouse Brightening Powder, You Can't Tell I Went to Bed at 1 A.M. Again marieclaire.com My Summer Makeup Routine Is Hotter Than Ever Thanks to July’s Best New Beauty Products marieclaire.com The Beauty of Holiness – Spencer A. Klavan Law & Liberty Premium Body Care Line Uni Announces L’Oréal Investment, Ulta Beauty Entry - The Business of Fashion Premium Body Care Line Uni Announces L’Oréal Investment, Ulta Beauty Entry The Business of Fashion Is beauty’s growth runway running out? Vogue Business Beauty in Bloom: Must-try beauty products for July 2025 Prestige Hong Kong Best Superdrug beauty buys for under £15, hand-picked by editors Good Housekeeping BotaniCellar Tianshan Snow Lotus: Alpine cell tech redefining clean beauty performance Cosmetics Business Dear Ami Colé, Thank You For Seeing Us essence.com Redefining Beauty: How Inclusive Lingerie Brands Are Empowering Women New Wave Magazine Country Star, 49, Was Once the Only Boy in Beauty Pageants – and It Nearly Ended His Career parade.com This Week in Beauty July 21-25, 2025 BW Confidential Q&A: The MD of EcoBeautyScore on Making Beauty Sustainable Sustainability Magazine The Ultimate List of Beauty Industry Stats (2025) Exploding Topics Typewriter Rodeo: Fleeting beauty at dusk Texas Standard Aquarius Daily Horoscope Today, July 26, 2025: Enjoy the beauty of your journey - The Times of India Inside beauty’s digital hype chase Vogue Business The 'Middleton manicure' is taking over gel nails for 2025 - and Kate is way ahead hellomagazine.com The Boots Love Island Beauty Box Is Back – Here’s The Products The Islanders Can’t Live Without Grazia Daily UK Guy Fieri Reveals Just How Long It Really Takes to Create His Spiky, Blonde Hairstyle (Exclusive) People.com Charlotte Tilbury Debuts Dallas Cowboys Cheerleaders’ New Look Beauty Packaging 4 New Beauty Releases to Keep on Your Vanity Table L'Officiel Philippines Fringe 2025 Review: Truth & Beauty Apartment613 Beauty Retailers Race to Redefine the Rules of Engagement The Business of Fashion I Sleuthed This BTS Shot From The Summer I Turned Pretty—10 Belly-Approved Beauty Products Who What Wear The Return of Estée Laundry The Business of Fashion Miley Cyrus: ‘Passion and desire are what I am made of’ dazeddigital.com What drives Sally Beauty Holdings Inc. stock price - Outperformance with explosive growth Autocar Professional Boosting beauty’s sustainability game Vogue Business The Ritz-Carlton, Los Angeles Debuts Five-Star Beauty Room Service Ahead of the 2025 Emmys The Hollywood Reporter My High-Low Approach to Pre-Wedding Skincare? Slugging, Salmon Sperm, and Silly Amounts of Water Vogue Trump Warns Europe Immigrants and Windmills Are 'Killing the Beauty of Your Countries' - Latin Times Doe-Eyed '70s Makeup Has Never Been "Out," But a Celeb MUA Taught Us How to Upgrade It for 2025 Who What Wear The recent 11% gain must have brightened CEO Hideki Nomura's week, BEAUTY GARAGE Inc.'s (TSE:3180) most bullish insider simplywall.st The 20 Beauty Products Our Editors Loved in July 2025 Harper's BAZAAR Nicole Kidman shares key tips to boost her inner beauty nation.com.pk Commute-Proof Beauty? 5 Filipinas Spill Their Secrets MEGA Magazine I Grew My Hair Three Inches In One Summer—Here's How I Did It marieclaire.com The Brains of Wellbeing & Beauty: cracking the longevity code Financial Times Quo Beauty® is turning 25! Loblaw Companies Pamela Anderson’s Curled Bob Speaks to Me on a Spiritual Level marieclaire.com |
![]() |
![]() |
![]() |
RELATED ARTICLES
Plastic Surgey: The New Beauty Norm? This is a good topic to discuss especially now since the popularity of all the make-over shows. I have always been curious as to why people, mostly women, have this idea that they are expected to look a certain way in order to "fit in" with society. Fight Aging Developing an anti-aging program is the newest scientific approach to helping you live a longer, healthier and more active life. Some of the greatest benefits include improved mental and cognitive funtion, stronger cardiovascular system, increased lean body mass and decreased body fat, improve sexual function, fewer wrinkles, thicker skin and better skin tone. Aromatherapy Skin Care When there is easy way to do your aromatherapy skin care at home, why do you have to do it outside your house. You can save money and you can treat your skin properly. Eczema: Tips On How To Care For Your Skin Eczema can best be described as a non-contagious skin condition, which is characterized by hot dry itchy skin, with symptoms that often fluctuate seasonally and even over the course of the day. Eczema typically begins in early childhood. Dental Implants in New York With many well-known specialists living and working in the area, seeking dental implants in New York can be a relatively painless process.The process of inserting a dental implant not only will eliminate the problem of tooth loss or decay, but it can also restore that beautiful smile you longed for, giving you back the confidence you might missed. The Threadlift Facelift is Here Many people in their middle years become depressed about their 'jowly' appearance. Even those who have looked after their skin scrupulously all their lives are not immune to skin sag in their late forties or fifties. How to Use Avocado as Your Hair Care Product Let's role on?life must go on and the life of your natural hair is in your hand. Take care of your hair with avocado and don't let it look dull due of incorrect caring. Mineral Makeup- Natural Beauty As we become more aware of our environment and more aware of the products that we are putting into and onto our bodies, natural and homeopathic products are taking the cosmetic industry by storm.It's likely you've noticed new skincare and cosmetic companies popping up with "all natural" and "organic" products. An Introduction to Rhinoplasty Nasal surgery (Rhinoplasty Surgery), the most common form of plastic surgery practiced in America today, is a procedure that alters the framework of the nose, manipulating the bone and cartilage structure and the skin to improve the appearance of the nose. It can be used to change the overall appearance of the face from one where the focus of attention was placed on the nose to one where the attention is drawn away from the nose and towards the eyes, a more natural, pleasing occurrence. How to Exfoliate Dead Skin Cells Exfoliating dead skin cells is one of the simplest ways to achieve the fresh and healthy glow of new skin. After all, that's exactly what exfoliating is -- removing the top layer of dead skin cells and allowing the new and healthier skin cells to rise to the surface. Anti-Wrinkle Lifestyle Tips Experts say that, when it comes to getting wrinkles, 10% is genetics -- but the other 90% is environment and lifestyle. This is great news! Why? Because it means that you have A LOT of control over your skin and how badly - and quickly - it wrinkles. The Controversy Behind Sunless Tanning Pills For convenience and ease of use, people may be tempted to turn to the sunless tanning pill for an effortless tan. Tanning pills are controversial and thought to be unsafe. Facial Skin Care Tips For Your Type Of Skin With all the skin care tips and information today, you might think it's very confusing! All you want is what is best for your skin. It may be overwhelming for you to try to keep up with the constantly evolving technology. Being a Beautiful Bride Everybody wants to be a glowing beautiful bride on that special day. Taking care of your skin will make it appear more flawless when the makeup artist will apply the foundation. What are Dental Implants? Dental implants offer many advantages over traditional tooth replacement procedures. Gone are the days when patients were forced to simply wear unsightly or uncomfortable caps, crowns or dentures. Hyaluronic Acid - Newest Celebrity Beauty Secret? We can always count on celebrities to serve as guinea pigs for the latest cosmetic and beauty treatments. During the Botox ? craze, even director Martin Scorsese commented that he couldn't find actresses who could frown anymore! Perhaps actors, politicians, musicians and the like all grew tired of looking like Stepford wives because the latest cosmetic craze involves Hyaluronic acid, a key component of human tissue, providing the body with essential moisture and a viable way to erase wrinkles without the loss of facial expression. Rhinoplasty (Nose Job) Information: Worth the Cost The nose is the central part of the human face, and is thus one of the first features everyone will see. Many people with high, wide bridges, drooping tips and large nostrils are highly self conscious about the way their nose looks and how others perceive them because of it. Fake a Tan with Sunless Tanning Lotion A great tan is associated with health and beauty. While a bronze look is desirable, especially in the summer or on holiday -- we all know the dangers of the sun's UV rays. Beauty Secrets of the Stars It comes as no surprise that many of the most beautiful and famous people go to great lengths to maintain their youthful appearance. They work out with personal trainers. Skin Calling: Pure-Plant and Vitamin Topical Solutions for Youthful Skin In today's busy, stressful and at times rat race world, women and men are aging before their years. The next time you reach for that cigar or ette, try reaching for your skin care regimine instead. ![]() |
home | site map |
© 2020 Benderici.com |