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Beauty Information |
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Help Prevent Wrinkles Through Dieting
How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is. For healthier, younger skin it's no different. But what should we eat in order to have the radiant skin we all covet? Here is a list of simple things we can all incorporate into our diet to help fend off wrinkles. Fish Meat. Salmon especially. Fish meat is stock full of protein. Consuming more good protein like fish meat will give cells the fuel they need to repair themselves. Dark-green, leafy vegetables. Another thing you've most likely heard from Mom: eat your vegetables. Again, she's right. Foods such as romaine lettuce or kale will help prevent your skin from ageing. Rich in iron and vitamin A, these vegetable will assist in healing damaged skin. Nuts. Nuts are a valuable source of iron and zinc, and are an easy add on to most desserts and dishes. Almonds are replete with zinc which also will boost skin restoration. Berries. The most fun food for last. Berries (blueberries, raspberries, strawberries - yummy!) have hundreds of different recipes for dessert time. A healthy-skin diet doesn't have to be a boring one. Berries are rich in strong antioxidants which will aid skin defense. Just remember these easy things the next time you're strolling through the grocery aisles. Eating these foods will arm your skin cells with the necessary tools to help preserve and keep your skin looking young. Daniel Vang is publisher of MORE RESOURCES: Of course the Clooneys never argue. In a fantasy world of riches and beauty, I wouldn't either | Rachel Connolly The Guardian A Glimpse of Beauty in an Ugly Place The New York Times Demi Moore's beauty secrets for glowing skin at 62: Facial sculpting tools, regular facials to proper cleansing Hindustan Times Why Selena Gomez’s Rare Beauty is betting on Substack as brands embrace long-form content Modern Retail The Ultimate List of Beauty Industry Stats (2025) Exploding Topics Rehabilitating Beauty: Interview with Venera Kazarova Whitehot Magazine of Contemporary Art Beachcombing on local shores reveals natural beauty: Photo Gallery Niagara-on-the-Lake Local The Best Beauty Products of the Year — Starting at $5 Good Housekeeping E.l.f. Beauty launches financial literacy game on Roblox FashionNetwork Canada L’Oréal to Cut Travel Retail Beauty Workforce in China Amid Sales Decline Global Cosmetics News P&G Beauty and Personal Care Sales Inch Higher Despite Broader Slowdown Global Cosmetics News Coty Launches Next Phase of Cost-Saving Plan, Cuts 700 Beauty Roles Globally - Global Cosmetics News Coty Launches Next Phase of Cost-Saving Plan, Cuts 700 Beauty Roles Globally Global Cosmetics News How a health scare led this entrepreneur to build a cleaner beauty brand The Globe and Mail In photography and furniture design, Alison Postma finds beauty in the unexpected The Globe and Mail Olive Young unveils makeover for stores with experiential beauty rollout Korea JoongAng Daily Amazon’s Having a Massive Beauty Sale With Carry-on Travel Essentials Up to 62% Off Travel + Leisure French Women Are Re-Adopting This Old-School Hairstyle for an Unbothered but Sophisticated Look Who What Wear Like me, my seven-year-old daughter loves fashion. Can I protect her from a world of impossible beauty standards? The Guardian 6 Top Beauty Industry Trends (2025 & 2026) Exploding Topics 40 Strategist-Approved Beauty Products on Sale Right Now New York Magazine After 5 Years Of Searching, I Found My Holy Grail Sunscreen Women's Health The chemist-bought beauty products that we always repurchase Fashion Journal If You’re Looking For One More Sign To *Finally* Try These 39 Viral Beauty Products, This Is It BuzzFeed New Community Bowling Green Beauty Mirage News How beauty brands can leverage social commerce as TikTok fuels sales Cosmetics Design Asia Theatre review: Beauty and the Beast: My Life balances raucous panto and poignant personal reflection createastir.ca On beauty, Shaggy, and fatness The Georgia Straight Beauty Pop Manga Returns With New Sequel Series animenewsnetwork.com Quo Beauty® is turning 25! Loblaw Companies Ltd. I Tried Every Shade of the Merit Beauty Flush Balm—and Here Are My Go-Tos with Original Photos PureWow Tears and Tiaras: Affect, Beauty Contests, and Protests Carleton University ‘Quite meditative’: Triptii Dimri on childhood beauty memories, DIY face packs and her bedtime skincare rituals The Indian Express How to Get Beauty PR Right in Africa The Business of Fashion 7 lesser-known mountain towns that rival the beauty of Banff National Geographic This is, without question, the best brow lamination-style gel I've ever used—and it rakes in compliments Marie Claire UK The Beauty of Taking Control: PW Talks with Yudori Publishers Weekly If I Gave WWW Editors a $500 Stipend, These Are the Beauty Products They'd Actually Buy Who What Wear Women’s Health and Beauty Supplements Market | CAGR of 5.1% Market.us Media Exploring the rural beauty of Northern Portugal The Globe and Mail The Cut Beauty Closet The Cut The Vogue Business Beauty Trend Tracker Vogue Business Prada, Dior, and Givenchy: I'm Crossing Off Items on My Luxury Beauty Wish List During This Short Sale Who What Wear Beauty for You, Care for the Planet: ELC Advances Sustainability This Earth Day and Beyond The Estée Lauder Companies Inc. |
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