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Beauty Information |
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5 DIY Anti-aging Tactics
Do you want your life story to be a long and joyous one,without having every line written on your face? Yes, we all do!Is there anyone who doesn't want to look as good as they can,for as long as they can? While there are some very quick fixes such as, minor to majorcosmetic surgeries, there are some less extreme measuresthat you can use to look and feel younger on a daily basis. (1) Check your attitude! How do you feel about life? Is your life going the way you want it to? Do you take responsibility for what you have created,good or bad? How about accepting who you are? Be grateful for what you have, family, friends, a job etc.Then do an assessment of the things you want to change, ifany. Watch your self-talk, if you wouldn't say those things to others, don't say them to yourself! Be aware of why you want to make any change in your life.It must be something you have committed to, else you willmost likely fail and add one more reason to criticize yourself. (2)Know your nutritional needs! What you eat has a huge impact on how you look and feel. The foods you eat help make and maintain soft, smooth,glowing skin. Wrinkle free skin is important in any anti-aging effort. The recommended daily food requirements are good guidelines, butyou must know how to balance your food intake to keep yourbody performing at its best. At any given age, we might need to boost specific nutrientsor hormones. Get regular checkups! Eat fresh fruits and vegetables as snacks, instead ofover-processed manufactured "fast foods". Try not to rush your meals. When food is not given enough time to be digested properly,it becomes a burden on your body, causing un-neccessary wearand tear and premature aging! (3)Take timeouts! When was the last time you had some fun? A good laugh? If you cannot remember, it's been too long! Even if you must laugh at yourself, find something to laugh about. Old photos, old clothes you've kept that you will neverwear again, find something, anything. What about pampering? Done anything special for yourself lately? A facial, or manicure? In -home or at a salon, it doesn't really matter. It's the time you spend just focusing on yourself that willmake you feel special and cared for. We all need that! (4)Be interested and interesting! Yes, we are all short on time, we are busy people, but you mustmake time to be interested in others, your community, the world.You will find that is the only way to be interesting yourself. Learn something new, a language, a new style of cooking or dance.Learn about a culture that's different than your own. Ageless, interesting individuals always seem to want to know moreabout life. Try not to pry or judge, just be open to sharing opinions andknowledge. (5)Groomimg is ageless! When did you last update your looks? A new hair style or wardrobe is a very effective anti-agingtactic. Today there are so many flattering styles of dressing, everyoneof us can find one that works perfectly for us. Subtle changes in hair coloring can make you look years younger. Lose a few pounds if you need to. There is a diet that will work for you. Find skin care that's right for your skin type. Take care of your nails and teeth. Beautiful well cared for hands is a must for you, if you wantto appear younger! Anti-aging is more a matter of making the most of what you have,than the sporadic and temporary results gained by invasive andexpensive surgeries. Agelessness is more about maintenance over the long-term thanany qick fixes. Meaningful beauty is not just smooth skin (which is nice) but it isalso an outlook on life, your life. Treat yourself and others with respect. Balance your physical, emotional and spiritual life. No one else can or will do it for you! Get rest when you need it, play when you have the opportunity. Own your emotions, accept responsiblity for your actions,apologise for your mistakes, give and accept praise gracefully. One of the best ways to anti-age yourself is to not only lookgood, but to be pleasant and interesting to be around! Yvonne has been helping her family, friends and customers chooseeffective and affordable skin care for over 30 years.She invites you to come visit her and make some great skin care selections of your own, at http://www.herbalhealthyskin.com
MORE RESOURCES: If I Could Only Use 15 Beauty Products, I'd Choose These Who What Wear Mom Knows Best! 10 Vogue Editors on the Essential Beauty Tips Their Maternal Figures Taught Them Vogue Why my 78-year-old grandmother's glowing skin is making 20-somethings ask for her beauty secret (and what she tells them) Journée Mondiale Local artist turns grief into a thing of beauty The Coast Halifax 40 Strategist-Approved Beauty Products on Sale Right Now New York Magazine Drought-defying beauty: Three red perennials for the water-wise garden - Gardening with nature Castanet How a health scare led this entrepreneur to build a cleaner beauty brand The Globe and Mail Photographing the Beauty of the North The Atlantic In photography and furniture design, Alison Postma finds beauty in the unexpected The Globe and Mail e.l.f. Beauty brings financial literacy to Roblox with Chime in first-of-its-kind Gen Z gaming move EdTech Innovation Hub Givaudan Active Beauty unveils Evernityl, the pioneering active ingredient for timeless beauty Cosmetics Business ‘You have to look the part’: How much a flight attendant spends on beauty in a month Fashion Journal How to Get Beauty PR Right in Africa The Business of Fashion La Roche-Posay Turns a Social Media Beauty Trend Into a Life-Saving Routine Little Black Book | LBBOnline 6 Top Beauty Industry Trends (2025 & 2026) Exploding Topics Kirby McInerney LLP Urges Investors in e.l.f. Beauty, Inc. (ELF) to Inquire About Their Rights in Class Action Lawsuit GlobeNewswire How to be a more conscious beauty consumer hyphenonline.com Aptar’s Micro airless technology powers SVR’s new dermocosmetic launches Premium Beauty News "A Miracle In A Bottle": 26 Beauty Products Reviewers Wish They Could Give More Than 5 Stars buzzfeed.com It’s Not Too Late To Join The Bandwagon On These 33 Super Popular Beauty Products — They’re *That* Good buzzfeed.com Despite Buzz Around TikTok and Influencers, Traditional Media Remains a Driving Force in the Beauty Industry Fashionista Erin Morgenstern on the Beauty & Magic of The Night Circus reactormag.com I Just Tried Chanel Skincare for the First Time, and Beauty Editors Are Right—These Products Are Fantastic Who What Wear How to charm the West. Discover the beauty of Škoda posters Škoda Storyboard From hair hacks to melt-proof makeup tips – discover our new Cosmo Summer Beauty Special on newsstands today Cosmopolitan Beauty, wellbeing & personal care sales continue to outstrip food & home care for Unilever Cosmetics Design Europe As a perfume-obsessed beauty editor, I can’t believe it’s taken me 25 years to try this classic Y2K scent Marie Claire UK H Beauty to host circus-themed pop-up tour TheIndustry.beauty 8 skincare and beauty products you should be using every day if you're over 50, according to a dermatologist Yahoo Lifestyle Canada A review of the book 'Birds, Sex and Beauty' by Matt Ridley Psychology Today TikTok Sparks 22% Rise in Beauty Sales on Social Media in 2024 Beauty Packaging Quo Beauty® is turning 25! Loblaw Companies Ltd. /C O R R E C T I O N -- Stripes Beauty/ StreetInsider LEGO's Limited-Edition 'Beauty and the Beast' Set Is Designed for Disney Adults and Young Adults Alike Rolling Stone 'Beauty' particle discovered at world's largest atom smasher could unlock new physics - Live Science On beauty, Shaggy, and fatness The Georgia Straight Beauty is a Blast: for Jeremy Gilbert-Rolfe The Brooklyn Rail 7 lesser-known mountain towns that rival the beauty of Banff National Geographic How Miranda Kerr’s KORA Organics redefines beauty and skincare Forbes Australia “That’s the Beauty of Theater, It Parallels Your Life In Sort of Mysterious Ways”: Adeel Akhtar, Back To One, Episode 338 Filmmaker Magazine My Cycling Instructor and I Tested 12 "Sweat-Proof" Beauty Products—Only These Passed the Test Who What Wear 24 Korean Beauty Products You Probably Haven’t Heard Of Yet But Should Totally Try This Spring buzzfeed.com It‘s Official: SZA‘s “Not Beauty” Line Is Coming Harper's BAZAAR How Nara Smith Chose Her First Beauty Campaign The Business of Fashion I Asked Beauty Editors to Test 3 TikTok-Viral Lip Stains—This Was the Undeniable Favorite Who What Wear |
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