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Beauty Information |
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5 DIY Anti-aging Tactics
Do you want your life story to be a long and joyous one,without having every line written on your face? Yes, we all do!Is there anyone who doesn't want to look as good as they can,for as long as they can? While there are some very quick fixes such as, minor to majorcosmetic surgeries, there are some less extreme measuresthat you can use to look and feel younger on a daily basis. (1) Check your attitude! How do you feel about life? Is your life going the way you want it to? Do you take responsibility for what you have created,good or bad? How about accepting who you are? Be grateful for what you have, family, friends, a job etc.Then do an assessment of the things you want to change, ifany. Watch your self-talk, if you wouldn't say those things to others, don't say them to yourself! Be aware of why you want to make any change in your life.It must be something you have committed to, else you willmost likely fail and add one more reason to criticize yourself. (2)Know your nutritional needs! What you eat has a huge impact on how you look and feel. The foods you eat help make and maintain soft, smooth,glowing skin. Wrinkle free skin is important in any anti-aging effort. The recommended daily food requirements are good guidelines, butyou must know how to balance your food intake to keep yourbody performing at its best. At any given age, we might need to boost specific nutrientsor hormones. Get regular checkups! Eat fresh fruits and vegetables as snacks, instead ofover-processed manufactured "fast foods". Try not to rush your meals. When food is not given enough time to be digested properly,it becomes a burden on your body, causing un-neccessary wearand tear and premature aging! (3)Take timeouts! When was the last time you had some fun? A good laugh? If you cannot remember, it's been too long! Even if you must laugh at yourself, find something to laugh about. Old photos, old clothes you've kept that you will neverwear again, find something, anything. What about pampering? Done anything special for yourself lately? A facial, or manicure? In -home or at a salon, it doesn't really matter. It's the time you spend just focusing on yourself that willmake you feel special and cared for. We all need that! (4)Be interested and interesting! Yes, we are all short on time, we are busy people, but you mustmake time to be interested in others, your community, the world.You will find that is the only way to be interesting yourself. Learn something new, a language, a new style of cooking or dance.Learn about a culture that's different than your own. Ageless, interesting individuals always seem to want to know moreabout life. Try not to pry or judge, just be open to sharing opinions andknowledge. (5)Groomimg is ageless! When did you last update your looks? A new hair style or wardrobe is a very effective anti-agingtactic. Today there are so many flattering styles of dressing, everyoneof us can find one that works perfectly for us. Subtle changes in hair coloring can make you look years younger. Lose a few pounds if you need to. There is a diet that will work for you. Find skin care that's right for your skin type. Take care of your nails and teeth. Beautiful well cared for hands is a must for you, if you wantto appear younger! Anti-aging is more a matter of making the most of what you have,than the sporadic and temporary results gained by invasive andexpensive surgeries. Agelessness is more about maintenance over the long-term thanany qick fixes. Meaningful beauty is not just smooth skin (which is nice) but it isalso an outlook on life, your life. Treat yourself and others with respect. Balance your physical, emotional and spiritual life. No one else can or will do it for you! Get rest when you need it, play when you have the opportunity. Own your emotions, accept responsiblity for your actions,apologise for your mistakes, give and accept praise gracefully. One of the best ways to anti-age yourself is to not only lookgood, but to be pleasant and interesting to be around! Yvonne has been helping her family, friends and customers chooseeffective and affordable skin care for over 30 years.She invites you to come visit her and make some great skin care selections of your own, at http://www.herbalhealthyskin.com
MORE RESOURCES: Women Are Flying to South Korea in Droves for This Painful Beauty Injectable The Wall Street Journal The best of the best awards: 100 of the greatest beauty products, tried and tested - Harper's BAZAAR Gap, Old Navy Turn to Industry Heavyweights for Beauty Lines The Business of Fashion The Best Shower Oils, As Loved By Beauty Editors Who What Wear THE NEW BEAUTY PRODUCTS YOU NEED TO RESET FOR FALL CR Fashion Book The Beauty Routine Claudia Sulewski Is Loving As Of Late MindBodyGreen Why Spend $80 When a Drugstore Lip Liner Combo Looks This Good? marieclaire.com Hung Vanngo’s New Makeup Line Is All About Great Colours—for Everyone ELLE Canada Magazine Embrace the beauty of fall with a Winkler block party PembinaValleyOnline Beauty School Dropout on 'Where Did All the Butterflies Go?' and touring with Blink-182 [Interview] EARMILK Sali Hughes on beauty: say goodbye to creamy lip and cheek formulas – juicy, fruity tints are in full bloom The Guardian Gwyneth Paltrow Admits She’s Bad at Makeup—But This New Goop Serum Means She Doesn’t Need It marieclaire.com Armani: What’s Next for the Sleeping Beauty Mega-Brand? The Business of Fashion Gap to Bring Beauty Aisles Into Old Navy Stores sg.finance.yahoo.com 6 new launches from Arab beauty brands Arab News Anna Cofone releases 'BEYOND VISION', championing value of beauty for blind and low vision community The British Beauty Council Exclusive | Gap’s CEO Makes Push Into Cosmetics at Gap and Old Navy Stores - The Wall Street Journal Exclusive | Gap’s CEO Makes Push Into Cosmetics at Gap and Old Navy Stores The Wall Street Journal I Try A Ridiculous Amount Of Beauty Products, And These 14 Are My Absolute Favourites This Month buzzfeed.com What Does Value Look Like in Beauty? RetailWire How Wirecutter’s Travel and Beauty Experts Pack Their Toiletries The New York Times Must Read: Giorgio Armani's Legacy of Building Quiet Luxury, Miu Miu Beauty Names U.S. Brand Ambassadors Fashionista There Are Hundreds of Beauty Launches in September 2025, But These Are Worth A Look - L'OFFICIEL USA Lourdes Ambriz, Mexican soprano and singing voice of Belle in 'Beauty and the Beast,' dies at 64 ABC7 Los Angeles Washington bans formaldehyde in beauty products to protect consumers from cancer risk AppleValleyNewsNow.com 10 Amazon Beauty Buys Our Readers Bought Most in August newbeauty.com Hailey Bieber Brings Her Beauty Brand Rhode to Sephora The New York Times All That Beauty and Misery Los Angeles Review of Books Beauty School Dropout Unleash Debut Album, Share New Single genre is dead! Sephora redefines beauty standards across APAC in 'Perfect Shade' campaign via VIRTUE Asia Campaign Brief 'Invasive Beauty' debuts at Museum of the Southwest Midland Reporter-Telegram I Got My Hands On The ASOS Beauty Advent Calendar Before It Launches – Here’s What’s Inside Grazia Daily UK The town centre beauty spa offering bespoke treatments without city centre pricetags - Yahoo News UK Angelina Jolie's Blonde Bob Made Me Do the Biggest Double Take marieclaire.com Stealth Wealth Is Done. Meet ‘Rushed Wealth.’ The Business of Fashion Beauty Makes Everything Easier United Church of Christ Remembering Uoma Beauty Founder Sharon Chuter: The Fearless Visionary Who Refused To Compromise Vogue Old Navy and Gap Are Launching Beauty Lines newbeauty.com Temi Otedola Proves That One Wedding Look Just Isn’t Enough The Zoe Report A close look at the global beauty industry in 2025 McKinsey & Company Fringe 2025 Review: Truth & Beauty Apartment613 My Chic Colleague Just Came Back From CPHFW—7 Cool Scandi Beauty Brands She's Put Me on to Who What Wear 13 Essentials That Wirecutter’s Beauty Experts Always Take on Vacation The New York Times Introducing: The De Bethune DB25xs Starry Varius, A Celestial Beauty in a Compact Form Monochrome Watches Asian Beauty Retailer SUKOSHI Opening at Bellevue Square Downtown Bellevue Network Interview: Geonsik Shin on how Anua is redefining K-Beauty for a new generation Moodie Davitt Report The best new Beauty Launches this week EBONY Magazine Forklift error at NY beauty products warehouse spurs chemical leak, fire and stay-inside warning ABC News Ulta Beauty CEO Details Mexico Store Locations, Brands The Business of Fashion The 25 Beauty Products Our Editors Loved in August 2025 Harper's BAZAAR |
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