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Beauty Information |
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Beauty Tips: 10 Steps for Radiant Skin
When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact on how we look - no skin care product can overcome certain damage. Here are a few hints to take the best care of your skin and get that radiant glow. 1. Eat a balanced diet - what we put in our bodies will showon our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition. 2. Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life. 3. Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed. 4. Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body. 5. Get lots of fresh air but avoid prolonged exposure to wind and cold. 6. Avoid the sun and tanning beds. The damage done byultraviolet rays is long lasting and cannot be reversed. 7. Always wear sunglasses to avoid squinting. 8. Try to achieve a well-balanced life and reduce stress. 9. Exfoliate twice a week to rid your skin of dead cells. 10. Develop a skin care routine for your particular skn type. If you have been neglecting your complexion start right away toimprove it - it's never too late. What you do today will show up in your skin in the future. It's up to you. Sheila Dicks is an Image and Wardrobe Consultant who teaches women how to dress to suit their body type and look slimmer. Visit her at http://www.sheilasfashionsense.com to download her ebook, 'Image Makeovers' and get How to 'Build a Wardrobe' free.
MORE RESOURCES: The Social: Our Favourite Beauty Sticks For Brightening, Bronzing, Hydrating, And Styling - CTV News Colonial ideas of beauty: how skin-lightening products are linked to cancer in black African women The Guardian 2025’s Biggest Beauty Trend: Expanding into the Fragrance Market FASHION Magazine Best Editor-Loved Beauty Products of July 2025 instyle.com Skims Unveils First Beauty Product The Business of Fashion The 5-Minute Beauty Routine I Swear By When I'm in a Rush marieclaire.com The 15 Best New Beauty Products of July 2025 W Magazine Sydney Sweeney’s ‘good jeans’ ad for American Eagle raises questions on race, beauty standards The Globe and Mail Prestige beauty struggles for Unilever in H1 but Hourglass, Tatcha, and K18 grew FashionNetwork Canada The 11 Best K-Beauty Exfoliators for Clear Skin, According to a Korean Beauty Expert Harper's BAZAAR Everything That’s Really Good Right Now: 21 Beauty Products Cosmo Editors Loved This Month Cosmopolitan Rare Beauty partners with Shopify's Shop app on scratch-and-sniff OOH fragrance campaign Modern Retail Beauty Brands Are Advancing with AI, but with Great Power Comes Great Responsibility Little Black Book 5 Best Beauty and Cosmetic Stocks to Buy | Investing Money/ US News Jonny Brodzinski preps for Rangers season with summer league hat trick in Da Beauty League Forever Blueshirts Selena Gomez’s Romantic Waves Deserve to Be Taken on a Date marieclaire.com Pamela Anderson's Curled Bob Is Straight Out of the 1950s marieclaire.com Rediscovering the Ambient Beauty of the Legendary Susumu Yokota daily.bandcamp.com Fall/Winter 2025’s Wildest Beauty Trend? Fur Nails, Straight from the Runway — Luar - L'OFFICIEL USA 2025 Week 31: Beauty Brand and Product Launches BeautyMatter The Beauty of Black: 6 Stunning Dark Dog Breeds A-Z Animals Selena Gomez Launches Rare Beauty Perfume and It’s the Best Celebrity Fragrance We’ve Ever Smelled Cosmopolitan ‘Safer Beauty Bill Package’ targets toxic chemicals in cosmetics Cosmetics Design North America These Travel-Friendly Products Have Made My Vacation Beauty Routine So Much Easier - marieclaire.com Are you ready to meet the Kay Beauty lipstick & lush that broke the internet? Cosmopolitan Middle East Beauty’s Great Menopause Conundrum The Business of Fashion I Have a Knack for Collecting Pretty Trinkets—15 That Also Happen to Be Essential Beauty Finds Who What Wear Audrey Hepburn's heartbreaking confession about her own beauty Daily Express US Catherine Zeta-Jones Looked Like the Ultimate Goth Mom at the 'Wednesday' Premiere - marieclaire.com 7 Best Beauty Sales of the Week: July 29, 2025 | The Strategist New York Magazine Inside Lancôme’s strategy to become a frontrunner in longevity beauty Cosmetics Business NYX PROFESSIONAL MAKEUP REIMAGINES BACK-TO-SCHOOL WITH AN INTERACTIVE BEAUTY EXPERIENCE ON ROBLOX PR Newswire Aquarius Daily Horoscope Today, August 1, 2025: Notice beauty in simple moments - The Times of India OGEE BEAUTY LAUNCHES AT NORDSTROM, EXPANDING RETAIL FOOTPRINT WITH CLEAN, LUXURY SKINCARE AND MAKEUP PR Newswire Kelsea Ballerini Reveals Which Country Music Stars Are Her Beauty Icons Wide Open Country Brows Are Back in the Spotlight: Trends and New Techniques with Beauty Expert Nataliia Ilieiko Daily Front Row I'm a Fashion Editor Who's Bought More Beauty Products Than Clothes Lately—19 I Have No Regrets About Who What Wear Beauty Launches We Loved This Month: Gucci Flora Newness & More FASHION Magazine NYX Reimagines Back-To-School with Roblox Experience Beauty Packaging Beauty School announce new album ‘From Now On’ Distorted Sound Magazine - American Eagle's 'good jeans' ads with Sydney Sweeney spark a debate on race and beauty standards ABC News The Ultimate List of Beauty Industry Stats (2025) Exploding Topics The 20 Beauty Products Our Editors Loved in July 2025 Harper's BAZAAR The best beauty looks Angelina Jolie has worn over the years - from dark and romantic to warm and chic Woman & Home Kulfi founder Priyanka Ganjoo on building a beauty brand rooted in South Asian culture hellomagazine.com Billy Porter Launches Black Mona Lisa Beauty to Redefine Inclusion in Cosmetics Industry Los Angeles Sentinel 2026 Beauty Innovation Starts Here: Cosmetics & Toiletries Reveals Editorial Themes Cosmetics & Toiletries Supplements boost beauty as Ulta embraces ‘beauty-from-within’ NutraIngredients-USA.com Former beauty queen, 25, shot dead in front of baby girl and partner after men fired multiple bullets at her car NationalWorld |
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