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Beauty Information |
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Skin Care, Body Rhythms, and Sleep
Most of us are all too familiar with that "dreaded" internal clock that wakes us at 7:00 AM on the weekend, despite our desire to sleep in. We fail to appreciate that this internal clock is part of a natural body rhythm that can dramatically impact our skin. Scientific studies have revealed that our skin's biological functions follow "circadian cycles" which vary over the course of a 24 hour period. In the skin's biological clock, epidermal cell renewal and the permeability of the skin are both highest during the night. The trick to good skincare is taking advantage of this knowledge and utilizing it to enhance our skin's health. Because the permeability of the skin is higher at night, more water loss naturally occurs at night. Consequently, a moisturizer that offers greater skin permeability and prevents water loss, should be applied before bedtime, to ensure moist, hydrated skin. To provide the greatest effectiveness, a moisturizer should meet two tests. First, it should contain certain natural ingredients that have been specially formulated to be easily accepted by the skin. Green tea compounds, for example, are a must for today's moisture creams, as these compounds are seen by many scientists as skin cell rejuvenators. Secondly, moisture cream should contain the latest silicone technology. Silicone molecules in a moisture cream provide a more even coverage than the molecules in hydrocarbon-based moisturizers by forming a sheet of hydration over the skin. We sleep for approximately one-third of our lives, so let's make our sleep useful by developing good sleep habits and utilizing products that rebuild skin while we sleep. With ingredients that are formulated to work on a sub-cellular level and provide extra hydration to your skin, you'll be working with your skin's natural rhythms. Copyright 2005 Alpha Ward-Burns Alpha Ward-Burns is a cancer survivor and co-founder of Skin Solved, a skincare company devoted to achieving healthy skin through the use of scientifically advanced skincare with natural ingredients. You may contact Alpha at http://www.skinsolved.com
MORE RESOURCES: What Celebrity Aesthetician Shani Darden Buys at the Drugstore New York Magazine New Whistler church enhances area's natural beauty The Catholic Register JMOON Unveils Flagship Beauty Tech Device at Cosmoprof North America, Signaling Official Entry into the US Market Laotian Times Celebrity Makeup Artist, Katie Jane Hughes, Teams Up With ILIA Beauty for Exciting Launch parade.com Some of Our Favorite Beauty Products Are on Sale for Prime Day The New York Times How EcoBeautyScore is Making Beauty More Sustainable Sustainability Magazine Nostalgic Beauty Campaigns Trend Hunter Givenchy Beauty marks ‘new era’ with Zhao Liying as Global Brand Ambassador Cosmetics Business I’m A Beauty Reporter. I Swear These Drugstore Products Are Even Better Than Luxury Ones. - BuzzFeed K-Beauty Nail Trends to Try Right Now NewBeauty Big Beauty Bets on Standardised Eco-Scores. Will It Pay Off? The Business of Fashion 8 Best Beauty Sales of the Week: July 16, 2025 | The Strategist New York Magazine Beauty, Power, Art, and Finance Yale Insights The Dyson Airwrap Just Got Even Better thezoereport.com Presenting: The Beauty Fanatic's Guide to Paris Marie Claire Unilever’s Beauty & Wellbeing business teams up with Brandtech Group on AI initiative Drug Store News Opinion | Finding Beauty in My Sun-Baked Car The New York Times "A Miracle In A Bottle": 26 Beauty Products Reviewers Wish They Could Give More Than 5 Stars BuzzFeed The future of beauty at Mandalay Bay KLAS 8 News Now Beauty, Ritual, and Resistance: A Conversation with GOB Founder Helen Huang Digital Information World Love Island's Leah Kateb and I Share the Same Beauty MO—11 Products We Buy on Repeat - Who What Wear Opinion: Beauty can be a refuge in this hard and ugly world – but it can serve a greater purpose, too The Globe and Mail The Ultimate List of Beauty Industry Stats (2025) Exploding Topics It Was Just a Beauty Video — Until One Click Led Me to Exactly What I Don’t Want My Kid to See SheKnows Letters to the Editor: It's too bad Stephen Miller couldn't appreciate the beauty of Santa Monica Los Angeles Times From Le Labo to La Mer, the Top 40 Beauty and Fragrance Picks from Nordstrom’s Anniversary Sale The Hollywood Reporter Beauty firm Puig's quarterly sales rise a steady 8% MarketScreener Kylie Jenner Goes Makeup-Free and Gives Beauty Advice to 7-Year-Old Stormi in Sweet Video instyle.com Opinion | Finding Beauty in Midair The New York Times Inside Katrina Kaif's Beauty Routine: Gua Sha Tips, Secret Oil Recipe For Shiny Hair And Minimalism Times Now ‘It is a big opportunity for them to learn how the UK operates’: Experts weigh in on Ulta Beauty’s Space NK acquisition Cosmetics Business Emma Lewisham Takes Us Inside Her Beauty Bag Country and Town House Red-hair baddie to makeup mogul: A look at birthday girl Katrina Kaif’s beauty evolution over the years Times of India 6 Top Beauty Industry Trends (2025 & 2026) Exploding Topics Katrina Kaif Shares Her Beauty Regime For Voluminous Hair At 42; Traditional Oil Made By Vicky Kaushal's Mother TheHealthSite |
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