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Beauty Information |
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Do You Want To Look Ten Years Younger?
Do you want to look ten years younger? Here are twelve beauty tips that are guaranteed to work, if you follow them *all*. There's no point eating fresh fruit and vegetables, and then smoking like a chimney! 1. Moisturise. This is a misnomer, you can't actually put water in your skin. You can, however, oil it up (like leather!), and trap water next to the skin. After every wash, put an inert oil on your face. Johnson's Baby Oil is good. Put it especially on your laughter-lines (around the eyes), your forehead, around the mouth and on the neck. You don't need expensive ointments; independent studies show these are a con. 2. Eat Good Food. Eat plenty of fruit, fish and vegetables, drink water. A healthy diet makes for a healthy body, and health makes you look younger. 3. Sleep. MOST IMPORTANT. At least eight hours. A good night's kip will make you look years younger. Go to bed before midnight, as early as possible. You've had enough when you bound out of bed in the morning, full of energy. If you don't, you need more, or you're depressed, or you went to bed after midnight. Lack of sleep is very ageing. If you don't get enough sleep you look haggard i.e. old. Sleep deprivation is akin to being a zombie; your IQ is less, memory poorer, and your reactions slower. You become more prone to disease. 4. Don't Smoke. Smoking constricts the capillaries in your face. This is why smokers look pale. It ages the skin. It makes your hair lank. A smoker is essentially in a constant state of ill-health; weaker immune system, less energy, less stamina. In time smoking can lead to serious disease. It lenghtens recovery time from other diseases. Doctors tend to write-off smokers; they know their work is being wasted. Cigarettes contain poisons like formaldehyde, ammonia, arsenic, and benzene. The reason people crave them is because they also contain nictotine, which is more addictive than heroin. You can kick heroin in five days; nicotine can take weeks. 5. Don't Drink Alcohol. Again, alcohol is a poison. Drunkenness is a mild form of poisoning; hence its alternative name: intoxication. I once knew some Australian girls when I first came to in London. They used to 'party hearty'. One of them was very pretty. After 6 months she looked like she'd aged fifteen years; 20 going on 35. When I was very young I used to wonder why adults looked so old, tired and fed up. Certainly life has its disappointments, but we help death mark our card early on. 6. Don't Sunbathe. In neolithic times men used to cure animal hides by exposing them to the sun. This was the earliest form of tanning; they were making leather. This is what's happening to sunbather's skin. That's why 35 year-old sunbathers look 45, and 45 year-old sunbathers have skin the texture of a leather armchair. Sitting in the sun for hours is weak-minded. Look at the great beauties, the older ones. They kept well out of the sun; their skin is milky white. You don't see their sisters in magazines, who, for a season's healthy glow, sacrificed their looks forever. 7. Don't Dye Or Bleach Your Hair. Unless your hair is grey or mousey, leave off putting chemicals on it. If you are healthy, your hair will reflect this. Bleaching is bad for your hair, and you may damage the follicles. If the dye doesn't suit your skin tone, it won't make you look good anyway. 8. Don't Wear Formal Clothes. Dress younger, look younger! 9. Don't Wear A Beard Or Moustache, Or Long Hair (for men). If your hair is thinning and long, or you have a beard or moustache, you'll look older by ten years. Conversely, a short hair-cut and a clean-shaven face takes years off you. Cut off your sideburns; voila! instant youth. 10. Don't Have Cosmetic Surgery. This is a trap. Because a man has M.D. after his name doesn't mean he has the skill of a Michelangelo or Da Vinci. That's what you need to remodel a human face. Why? Because our perceptions of human beauty rely on very subtle clues in another's face; small lines, dimples, contours, expressions. A cosmetic surgeon cuts these out, and you are left with a mask. You lose some of your personality. You become a type; a Hollywood social x-ray, a waxen-faced thing. Don't do it, girls! We are not machines; cut us, take a part out, replace it, and we are never quite the same again. 11. Don't Over-diet, Over-exercise. This makes you look scrawny and haggard. A slightly fleshy face looks younger; the wrinkles fill out a bit. A bit of exercise gets the blood flowing, and reminds your muscles they exist. Too much intense exercise (more than two hours a day), a low carbohydrate diet, and you look haggard; worn out, old, under par. 12. Don't Worry! If you have problems, resolve to deal with them, or deliberately avoid them; but decide, and then put them out of your mind. Stress and worry make you haggard, and pre-dispose you to disease. They keep you awake at night, and ruin the quality of your sleep. Meditate. Resolve your problems before you go to sleep at night. Observe your thoughts and emotions dispassionately. You may be surprised to find how crazy most are! In short, youth is a combination of factors; one cream or regime won't do. Address your entire person, body and mind. Here's to your good health! T. O' Donnell (http://www.tigertom.biz) is the author of 'The Black Book Of Power', a free personal development ebook, and lives in London, UK. COPYRIGHT: You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. You must publish the article AS IS. Do not modify, alter or edit it. You are allowed to format the layout of the article for proper display in your website or ezine, so long as the text, hyperlinks and paragraph breaks are not changed or deleted. If presented in a HTML document, any hyperlinks present must be active, clickable, and go direct to the websites they represent i.e. no re-directs. Notifying the author is not required, but doing so is appreciated, at http://www.tigertom.com/contact.htm.
MORE RESOURCES: What's new beautiful? The expert's guide to this week's best beauty Yahoo Lifestyle Canada Mom Knows Best! 10 Vogue Editors on the Essential Beauty Tips Their Maternal Figures Taught Them Vogue Why my 78-year-old grandmother's glowing skin is making 20-somethings ask for her beauty secret (and what she tells them) Journée Mondiale Local artist turns grief into a thing of beauty The Coast Halifax In photography and furniture design, Alison Postma finds beauty in the unexpected The Globe and Mail Drought-defying beauty: Three red perennials for the water-wise garden - Gardening with nature Castanet 40 Strategist-Approved Beauty Products on Sale Right Now New York Magazine ‘You have to look the part’: How much a flight attendant spends on beauty in a month Fashion Journal How to Get Beauty PR Right in Africa The Business of Fashion Photographing the Beauty of the North The Atlantic How a health scare led this entrepreneur to build a cleaner beauty brand The Globe and Mail How to be a more conscious beauty consumer hyphenonline.com Erin Morgenstern on the Beauty & Magic of The Night Circus reactormag.com Kirby McInerney LLP Urges Investors in e.l.f. Beauty, Inc. (ELF) to Inquire About Their Rights in Class Action Lawsuit GlobeNewswire 6 Top Beauty Industry Trends (2025 & 2026) Exploding Topics How to charm the West. Discover the beauty of Škoda posters Škoda Storyboard "A Miracle In A Bottle": 26 Beauty Products Reviewers Wish They Could Give More Than 5 Stars buzzfeed.com From hair hacks to melt-proof makeup tips – discover our new Cosmo Summer Beauty Special on newsstands today Cosmopolitan If I Could Only Use 15 Beauty Products, I'd Choose These Who What Wear I Just Tried Chanel Skincare for the First Time, and Beauty Editors Are Right—These Products Are Fantastic Who What Wear A review of the book 'Birds, Sex and Beauty' by Matt Ridley Psychology Today /C O R R E C T I O N -- Stripes Beauty/ StreetInsider TikTok Sparks 22% Rise in Beauty Sales on Social Media in 2024 Beauty Packaging 8 skincare and beauty products you should be using every day if you're over 50, according to a dermatologist Yahoo Lifestyle Canada Trends and forecasts in the beauty-from-within sector NutraIngredients.com “That’s the Beauty of Theater, It Parallels Your Life In Sort of Mysterious Ways”: Adeel Akhtar, Back To One, Episode 338 Filmmaker Magazine Quo Beauty® is turning 25! Loblaw Companies Ltd. Do Beauty Brands Need Sample Sales? The Business of Fashion As a perfume-obsessed beauty editor, I can’t believe it’s taken me 25 years to try this classic Y2K scent Marie Claire UK How Miranda Kerr’s KORA Organics redefines beauty and skincare Forbes Australia LEGO's Limited-Edition 'Beauty and the Beast' Set Is Designed for Disney Adults and Young Adults Alike Rolling Stone 7 lesser-known mountain towns that rival the beauty of Banff National Geographic 'Beauty' particle discovered at world's largest atom smasher could unlock new physics - Live Science On beauty, Shaggy, and fatness The Georgia Straight I travel for a living - these are the 9 beauty products I would never leave home without Woman & Home Beauty is a Blast: for Jeremy Gilbert-Rolfe The Brooklyn Rail Tyla Switched Up Her Signature Brows With Bold Color The Zoe Report New Partnership Forms to Share the Beauty of Arts Hungary Today My Cycling Instructor and I Tested 12 "Sweat-Proof" Beauty Products—Only These Passed the Test Who What Wear How a Childhood Passion Turned into a Successful Nail and Beauty Business – Anna Chuiun’s Story CEOWORLD magazine It‘s Official: SZA‘s “Not Beauty” Line Is Coming Harper's BAZAAR You little beauty - 24 Apr 2025 - Chat Magazine Readly | All magazines - one magazine app subscription How Nara Smith Chose Her First Beauty Campaign The Business of Fashion I Asked Beauty Editors to Test 3 TikTok-Viral Lip Stains—This Was the Undeniable Favorite Who What Wear 40 Beauty Products With Results So Magical, You’ll Wish You Started Using Them A Decade Ago buzzfeed.com I Tested 6 of Merit's Most Popular Beauty Products: Here Are the Ones You Should Definitely Buy. Good Housekeeping After Beauty in Black Success, Netflix Reveals Premiere Date for Tyler Perry's Next TV Series Comic Book Resources |
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