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Beauty Information |
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5 Tips to Enjoying Your Day Spa Visit
There's just something about walking into a day spa, isn't there? It's a haven from your hectic every day life, an oasis that lets you do something just for you. That massage or body treatment feels like a guilty indulgence, even though it's probably necessary for your sanity! Whether you're visiting a day spa for the first time or the fiftieth, these tips will help you get the most out of your massage, body wrap, aromatherapy, etc. 1. Remember when Mom told you not to swim for an hour after eating? Well, the same holds true for spa visits. Don't eat for at least an hour before a massage or body treatment. 2. Arrive 30 minutes early. If you're worried about being late, tapping your foot waiting for the elevator and rushing to the receptionist desk, you won't get nearly as much out of your visit. 3. RELAX! I know, that's how you're supposed to feel after you're done. If you can take a few deep breaths before your treatment (in the waiting room, since you're early, right?), your experience will be that much more rewarding. 4. Drink LOTS of water before and after. Water enhances the detoxifying and rehydrating benefits. 5. Talk to your therapists - they don't bite! If anything feels off, let them know: too hot/cold, too much pressure/too little pressure, music's too loud - anything. They want you to have the best experience possible so you'll come back for more. Theresa Carter is the creator and publisher of TheLocalTourist.com, a free online guide to downtown Chicago. Find restaurants, bars, spas, salons, events, attractions, shopping, media, transportation - anything Chicago. Theresa also provides a weekly events newsletter. http://www.thelocaltourist.com
MORE RESOURCES: 5 Podcasts About Beauty, Skin Care and Self-Care The New York Times I'm a 44-Year-Old Beauty Editor Who Loves a Hot Take: 14 Drugstore Finds That Will Save You *So* Much Money Who What Wear Leave-in hair treatments: 10 of the best The Guardian McLeod buries a beauty NHL.com Is beauty ready for AI? Vogue Business Shopping for makeup for every skin tone is easier, but beauty experts say stores could stock more The Globe and Mail Beauty and the bleak: My salon struggles in a commercialised world The Times of India I combed through 1,000s of Amazon Canada deals: Here are the best sales on home, beauty, tech and more Yahoo Canada Shine On Oscar-nominated ‘Sugarcane’ finds beauty after the terror of Canada’s residential school abuses America: The Jesuit Review B.C. Indigenous beauty business set to expand to U.S. Business in Vancouver Finding beauty in a broken world High Country News London Girls Can't Get Enough Of This Trending Hair Color The Zoe Report Draisaitl backhands a beauty NHL.com Beauty in chaos: Japanese hail Hong Kong’s Kowloon Walled City film exhibition South China Morning Post I’m Obsessed With Sol de Janeiro’s Body Mist, but This $10 Alternative Is Just as Good - STYLECASTER A skin expert spills 2025’s best celebrity beauty secrets Global News Toronto It’s beyond a game, that’s the beauty of India-Pakistan cricket, says Pakistan coach Aaqib Javed The Indian Express The beauty standard is intensifying. At what cost? The Conversation POSTPONED: Black History Month Event - Melanin Magic: The Beauty and Power of Black Identity AMAPCEO Cécred to Launch in Ulta Beauty With Biggest Hair Care Partnership in Retailer’s History Business Wire Nita Ambani showcases timeless beauty of Lucknowi Chikankari embroidery in white saree look rooted in Indian heritage Hindustan Times I Know You're Cool (and Have Celeb-Tier Skin) If You Go to One of These NYC Facialists Who What Wear ‘Beauty Creates Beauty’: Valentino Founders Tease New Cultural Space in Rome The Business of Fashion Nashville Ballet: Paul Vastering's The Sleeping Beauty Nashville Lifestyles Exploring the rural beauty of Northern Portugal The Globe and Mail I test heat tools for a living, so I got a hair X-ray to assess the damage—safe to say, I was surprised by the results Marie Claire UK Merit Flush Balm vs. Westman Atelier Baby Cheeks Blush Stick: Which Popular Blush Should You Try? PureWow Give Your Bank Account A Break With These 28 Beauty Products That Are Better Than Pricier Versions BuzzFeed 10 of Cindy Crawford's Best Beauty Secrets for Ageless Skin Good Housekeeping Beauty bargains: Treat yourself to luxe face, hair and body products for under $50 Good Morning America Shop Our Edit: 20 Items on Sale Bazaar Editors Want This Week Harper's BAZAAR Beauty market shifts to target the young at heart in a rapidly aging Japan The Associated Press Crash Landing on You to True Beauty; Top 10 Korean dramas with most satisfying ending Bollywood Life The Man Who Captured the Unique Beauty of Snowflakes The New Yorker Should Target Be Doubling Down on Beauty? RetailWire Hydrating K-Beauty-Inspired Essentials Trend Hunter A Running List of ‘The White Lotus’ Brand Collabs Inspired by Season Three Hollywood Reporter The Beauty Slowdown, Explained The Business of Fashion Beauty Pros and Derms Reveal Their Go-To Fixes for Winter-Ravaged Skin Good Housekeeping 'It's bittersweet:' Longtime Newmarket beauty supply store closing doors NewmarketToday.ca If Pricey Beauty Products Are Putting A Dent In Your Budget, Try These 35 Affordable Alternatives BuzzFeed I've Been a Beauty Editor for Over 15 Years—How I'm Shopping Bloomingdale's Treasure Trove of a Beauty Sale Who What Wear Students engage with the beauty and history of Mayan language in Guatemala Faculty of Arts & Science Introducing Beauty Reimagined Estee Lauder Companies I Tried $397 Worth of R+Co Haircare Products—These 4 Were Game Changers for My Fine & Thin Hair PureWow |
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