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Beauty Information |
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Skin Care, Body Rhythms, and Sleep
Most of us are all too familiar with that "dreaded" internal clock that wakes us at 7:00 AM on the weekend, despite our desire to sleep in. We fail to appreciate that this internal clock is part of a natural body rhythm that can dramatically impact our skin. Scientific studies have revealed that our skin's biological functions follow "circadian cycles" which vary over the course of a 24 hour period. In the skin's biological clock, epidermal cell renewal and the permeability of the skin are both highest during the night. The trick to good skincare is taking advantage of this knowledge and utilizing it to enhance our skin's health. Because the permeability of the skin is higher at night, more water loss naturally occurs at night. Consequently, a moisturizer that offers greater skin permeability and prevents water loss, should be applied before bedtime, to ensure moist, hydrated skin. To provide the greatest effectiveness, a moisturizer should meet two tests. First, it should contain certain natural ingredients that have been specially formulated to be easily accepted by the skin. Green tea compounds, for example, are a must for today's moisture creams, as these compounds are seen by many scientists as skin cell rejuvenators. Secondly, moisture cream should contain the latest silicone technology. Silicone molecules in a moisture cream provide a more even coverage than the molecules in hydrocarbon-based moisturizers by forming a sheet of hydration over the skin. We sleep for approximately one-third of our lives, so let's make our sleep useful by developing good sleep habits and utilizing products that rebuild skin while we sleep. With ingredients that are formulated to work on a sub-cellular level and provide extra hydration to your skin, you'll be working with your skin's natural rhythms. Copyright 2005 Alpha Ward-Burns Alpha Ward-Burns is a cancer survivor and co-founder of Skin Solved, a skincare company devoted to achieving healthy skin through the use of scientifically advanced skincare with natural ingredients. You may contact Alpha at http://www.skinsolved.com
MORE RESOURCES: Kmart debuts iconic Korean beauty brand in store: 'Favourite' Yahoo Lifestyle Australia How our sense of beauty takes shape in the brain Scientific American Sali Hughes on beauty: if you can’t use retinoids, these proven anti-ageing formulas are the next best thing The Guardian Minns Labor Government invests in TAFE NSW to boost hair and beauty workforce on the Mid North Coast NSW Government ‘OMG’: Final days of ‘insane’ beauty sale News.com.au October Social Media Mythbusters: 3 Viral Beauty Claims, Debunked Dermatology Times Review: The Stuttgart Ballet’s The Sleeping Beauty Dance Australia Consumer Stocks Trade Higher: Adore Beauty (ASX:ABY), Carma (ASX:CMA) and Love Group (ASX:LVE) Kalkine We’re Throwing the Ultimate Italian Holiday Banquet at Florentino – and You Can Join for Free Broadsheet 18 Beauty & Wellness Products For the Annual Time Change Who What Wear Creating beauty from waste Australian Geographic Black Ballad turns a beauty panel into repeat business Tomorrow's Publisher You Beauty’s Matt Stone returns to Sydney after 10 years to take over Taronga’s restaurant SMH.com.au Beauty Product Study Reveals Chemical Safety Gaps Environmental Leader Perth Festival 2027: Mischief, beauty, intensity Limelight magazine Marc Jacobs Beauty brings colour and ‘Joyride Sensoriality’ to Sydney Airport with Heinemann Oceania Moodie Davitt Report Hilary Duff's $33 beauty buy from Aussie company now selling every five minutes Yahoo Lifestyle Australia Swan Beauty Names Chief Makeup Artist in Residence The Business of Fashion ‘Deceptively simple’: Gullah Geechee art exhibition illustrates that beauty lies in the details The Guardian Sephora's opened a new Sydney store in Blacktown, with 1000s of free beauty samples up for grabs Time Out Worldwide Why do we find certain things beautiful? A psychologist’s new book offers a bold answer The Conversation The Sephora Savings Event Is On—You Have Editor-Level Taste If You Add This, This, and This to Your Cart Who What Wear EXCLUSIVE: Hailey Bieber Opens Up About Women’s Health as Rhode Commits $5 Million to Research - WWD Demi Lovato and Selena Gomez Just Turned Their Lifelong Friendship Into a Rare Beauty Collaboration ELLE I Love a Mid-Autumn Wellness Check—16 Health and Beauty Items That Just Hit My Free People Wish List Who What Wear Aussies praise $19 Chemist Warehouse beauty buy for incredible summer skin: 'Like a drink of water' Yahoo Lifestyle Australia 10 Beauty Finds: October 10 Magazine Selena Gomez & Demi Lovato Reunite for Nostalgic Beauty Campaign: ‘Still Making Each Other Blush’ Billboard Beatrice Eneh seeks industrialisation, cross-border trade for Africa's beauty sector through CANEX Business Insider Africa COS Introduces Its New Fragrance Collection FASHION Magazine Stuttgart Ballet’s The Sleeping Beauty showcases the highest standard The Saturday Paper Is biotech beauty the big thing in skincare? Expert explains the rise of science-backed ingredients The Times of India Sarah Louise Finds Beauty in Life’s Storms With Emotional New Single “Sit With the Feeling” That Eric Alper AHAs, vitamin C and retinol: The ingredients your skin needs at each decade, according to Trinny Woodall Nine.com.au Ellie Goodnow: Is beauty in leaving the garden alone? Salisbury Post 7 new beauty launches to know this October Cosmetics Business Selena Gomez and Demi Lovato reunite for ‘Delena’ Rare Beauty campaign Cosmetics Business Fame to formulas: Celebrities deepen beauty push with approachable routines. Personal Care Insights Victoria’s Secret Decks Beauty Brands in ‘Pink’ with New Mini Bar Happi | Household And Personal Products Industry |
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